Dedicado a las personas que no encuentran el tiempo para cuidarse. Millones de gracias a mi gran amigo y coach @xavi.dive.kite , director de y al formidable @faleronutricion


Over the last years I’ve met many mums whose full dedication to others (husband, family, job, pets….) didn´t give them enough time to take care of themselves. I know that this may seem as something altruistic but in reality it’s a lack of responsibility. Let me explain myself. If you don´t invest some time for yourself, you won’t be able to take of others in the future. As simple as that. So remember, it’s not about being greedy, it’s about been responsible :). Big hug!

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